Learn the rules, essential equipment, and beginner strategies to improve your game. Plus, track your progress with the DUPR pickleball rating system and find the right opponents for a fun and competitive experience.

Discover how DUPR’s dynamic rating system ensures fair play and tracks skill progress with real-time, accurate ratings for all pickleball players.

Learn how to get your pickleball rating with DUPR. Track your skill level, improve your game, and find opponents of similar abilities with this free system.

Learn how proper hydration, electrolytes, and nutrition can keep you playing at your best. Follow these science-backed strategies to stay cramp-free and improve your pickleball rating all season long.