Let’s be honest—ask 10 rookie players what a third shot drop is, and you’ll probably get 8 different answers.

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The good news? Learning what it is… is the easy part.

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The hard part? Actually executing it.

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But don’t worry—we got you.

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This is your expert guide to one of the smartest, sneakiest, and most strategic shots in pickleball: the third shot drop.

Soft on the outside. Deadly in the right hands.

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Let’s break it down

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🏓 What Is a Third Shot Drop in Pickleball?

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In pickleball, the third shot drop is a soft shot hit from the baseline that lands gently in the opponent’s non-volley zone (also known as the kitchen). It’s the third shot of a rally, hence the name—after the serve and return.

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This shot is essential because it gives the serving team time to advance to the net, helping to neutralize the returning team’s initial advantage. 

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🔍 How to Execute the Third Shot Drop: Step-by-Step

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Step 1: Get Into Position

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After your partner serves, you should position yourself behind the baseline. Stay low and balanced with your paddle up.

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Step 2: Anticipate the Return

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Read the depth and speed of your opponent’s return. A deep return will require more touch; a short one gives you more margin for error.

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Step 3: Use a Continental Grip

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Use a neutral paddle grip (Continental grip) for better control and soft hands. Keep your wrist firm but relaxed.

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Step 4: Execute the Drop

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Gently push the ball with an upward motion using your shoulder—not your wrist. Aim to arc the ball just over the net so it lands in your opponent's kitchen.

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Pro Tip: The goal is not speed, but placement. The ball should bounce low, making it difficult to attack.

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🧠 When (and When Not) to Use the Third Shot Drop

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Use a third shot drop when:

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• You're playing a doubles match and need time to transition to the net
  
  
• Your opponent's return is deep and you have time to get in position, giving you time to reset
  
  
• You want to neutralize aggressive opponents early in a rally by slowing down the pace.
  
  

Avoid it when:

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• You're off-balance or running—then a third shot drive might be a better option
  
  
• The return is short; in that case, consider a soft dink

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No one wants to be stuck scrambling on defense every time they serve. Now that you understand how to hit the third shot drop—and why it matters—it’s time to turn theory into action.

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Mastering this shot won’t just elevate your strategy; it can also make a huge difference in your pickleball ratings, especially in pickleball tournaments, where every point counts.

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Not sure where to start? Follow this  training plan —or get personalized feedback by downloading MyDUPRCoach, where certified coaches can review your videos and guide your progress.

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Keep practicing, stay consistent, and let DUPR help you measure your progress.

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