How to Lose Weight Playing Pickleball | Tip 2: Creating a Sustainable Calorie Deficit

Learn how to create a sustainable calorie deficit for weight loss while playing pickleball. Lose weight without starving or sacrificing performance.

July 31, 2025

Pickleball Tips

How to Lose Weight Playing Pickleball | Tip 1: Focus on Body Composition

Want to get leaner and faster on the court? Discover why scale weight doesn’t tell the whole story. In this first tip of our science-based weight loss guide for pickleball players, learn how to shift your focus to body composition for lasting results.

July 31, 2025